Finally, my foot is not as swollen and painful as 3 weeks ago. I am still on mission to lose a few more kilos by sticking to 16-hour intermittent fasting and carbohydrate deprived diet. Cutting out caffeine in life is the most difficult part as well. I need to look after my health too.
I took up another contract working in remote Victoria for another 2 weeks. This means social isolation for another 2 weeks. But it will help bank account balance for a while.
Sony A7RV
FE 14mm f1.8 GM
Linking Sunday Best
I'm so glad your foot is healing, even if gradually and that you have new work. I've cut the caffeine (most of it) and so far, so good. But the carbs are a lot harder!
ReplyDeleteCutting carbs is like cutting out pleasure in life
DeleteYo me he acostumbrado a tomar café descafeinado. La cafeína es un excitante que no te permite reconciliar el sueño. He tomado café con cafeína, en los tiempos de estudiante. Lo tomaba por la noche, en época de exámenes, para permanecer estudiando hasta horas altas de la noche.
ReplyDeleteYeah, I used to drink high quantity of coffee because of shiftworks. Now it is taking a toll
Delete...I'm glad that you are feeling better.
ReplyDeleteHello,
ReplyDeleteI am glad you foot is feeling better. Your sunset shot is lovely, I love the coastal photos. Have a great new week!
What a stunning photo! I have heard that intermittant fasting works wonders.
ReplyDeleteThat is a fantastic shot.
ReplyDeleteNice rock formation and sunset.
ReplyDeleteI assume you do mostly contract work?
¡Magnifico!
ReplyDeleteLa foto como el lugar son fantásticos, espero pronto te hayas recuperado de tu lesión.
ReplyDeletePor lo que nos dices la estabilidad laboral por allí también no es muy buena como por aquí.
Saludos.
It is the same tale. Either you join the dark force or you act independently
DeleteGood to read your foot is feeling better. Having had many sprains I wish you the speediest of recoveries. Your photo is stunning!
ReplyDeleteThank you, Denise. It is nice to get some exclusive pics before I get more frail
DeleteAn absolutely beautiful shot. Glad to hear that you are doing better.
ReplyDeleteThat's a nicely framed sunset. The fasting method of weight loss is interesting.
ReplyDeleteIt is easier to do. Hopefully sustainable
DeleteWhat a lovely sunset! Alana ramblinwitham.blogspot.com
ReplyDeleteDramatic and lovely. I hope your heath and your wallet both improve.
ReplyDeleteThank you, I would love that very much.
DeleteVery pretty!
ReplyDeleteMagic shot. Sun just in the right place you must have waited a while to get that shot, certainly worth it.
ReplyDeleteTake care and enjoy your time in a remote area of Victoria. Somehow I can't imagine the State of Victoria having remote areas.
While waiting, it is nice to absorb the breeze and the sunshine. It was not too bad. I am heading to the border between SA and Vic
DeleteOk re border, yes remote there. I recall once going through the border of SA and Vic and on the SA side there was a large sign that said 'we even welcome Victorians'...wish I had taken a photo of it.
DeleteA very dramatic shot. Moderation in all things, INCLUDING moderation!
ReplyDeleteYeah, I am usually quite intense. This is already quite a moderation I am doing lol
DeleteWhy cut out caffeine? I think caffeine keeps your brain alert and your weight down. No?
ReplyDeleteCaffeine increases my blood pressure too much. I also got a postural tremor from it. It has been really hard.
DeleteMaravillosa fotografía, es pura poesía en imagen.
ReplyDeleteMuchos besos y abrazos.
Thank you so kindly for the nice words
DeleteDoesn't sound good but it but it doesn't stop you from showing another wonderful photo anyway.
ReplyDeleteglad to know about progress in your healing... hope, getting better and better...
ReplyDeletegood luck for new contract.
# Great view....
Me alegra que estés mejor de tu pie. Un beso.
ReplyDeleteA very beautiful view
ReplyDeleteThat is a beautiful photograph.
ReplyDeleteTake good care of yourself, my good wishes.
All the best Jan
Beautiful photo.
ReplyDeleteTake care
The color hues of your photo are beautiful with the front dark and the sun peeking through.
ReplyDeleteGood to hear your health is on the mend. Looking after your diet is the battle half won. Wonderful image, lush light and wonderful composition. Thank you for taking part in the "My Sunday Best" meme.
ReplyDelete